7. Ginger and lemon to reduce belly fat
- Take one lemon and peel off it’s skin skin.
- Take one glass of water and put the peeled lemon skin into the glass and boil it well.
- Make juice of ginger and add one teaspoon of ginger juice in to boiled solution of lemon skin and water.Mix them well with the help of a spoon.
- Use in empty stomach , one hour before breakfast.
Note : Ginger helps to burn fat at a high rate and helps in digestion too plus increases metabolism too. It also produces heat in our body. Use ginger in right amount.