8 DIY Ways to Reduce Belly Fat in 3 Weeks for Women, Scientifically Proven

6. Flax seed to reduce belly fat

Ingredients needed:
  • Flax seed- High omega-3 fatty acid and fibre to cut off fat
  • Cumin seed
  • Trachyspermum ammi(Ajwain)
Direction:

  • Dry roast the flax seed in a pan for 5-6 minutes and let cool off to room temperature,once done grind it into fine powder.
  • Take  dry cumin seed,Trachyspermum ammi(ajwain)
  • Take 3 tablespoon of flax seed powder.
  • Add 2 tablespoon of cumin seed.
  • Put 2 table spoon of Trachyspermum ammi(ajwain)
  • Mix them and grind them well
  • Use on tablespoon of mixture in empty stomach before breakfast with lukewarm water.

Note: After having food try to drink lukewarm water. which helps in increase your immune system. Use it for 10-20 days to see the effect.

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