4 Proven Ways To Tighten Loose Skin After Weight Loss

Loose Skin After Weight Loss:

If you’ve lost weight and now have a loose skin problem then it is simple:

  1. Get really lean (10% body fat for men and 20% for women)
  2. Build muscle
  3. Eat a high protein diet
  4. Eat plenty of fruits and vegetables
  5. Supplement if you feel it is needed

If you stick with this, be patient and consistent, then there’s a good chance you can get a body you can be proud of without turning to surgery!

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